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There’s Still Time to Get Your Flu Shot!
11/18/2019 • Posted by Fidelis Care • in Children's Health, Health and Wellness
Everyone over the age of 6 months should have a flu shot every year.
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How to Set a Bedtime Routine as Kids Head Back to School
9/5/2019 • Posted by Dr. Lisa Moreno, Pediatrician • in Children's Health, Health and Wellness
Sleep is key for children’s health. Sleeping enough each night leads to improved physical, mental, and emotional health in children, according to the American Academy of Pediatrics.
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5 Easy Swaps for a Healthier School Lunch
8/16/2019 • Posted by Dr. Lisa Moreno, Pediatrician • in Children's Health, Health and Wellness, Lunchology
Eating right can help children grow healthy and strong. This school year, make your child’s school lunch healthier with these 5 easy swaps:
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Screen-time Tips for Parents
8/2/2019 • Posted by Dr. Lisa Moreno, Pediatrician • in Children's Health, Health and Wellness
Electronic devices — such as televisions, smartphones, and computers — can be bad for children if they’re used too much. Studies have found links between too much screen time and childhood obesity, as well as delayed development.
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